IN STUDIO
faq header icon
  • I'm new to Pilates, what should I do?

    If you have never done Pilates before, you can either sign up for a Beginner Class, or sign up for a Private Session.

  • What should I wear?

    You should be dressed in comfortable clothing. We only require that you wear socks. If you are interested, we sell Tucketts toeless Pilates socks

  • Do you have showers?

    Bryant Park location has a shower, and all of our studios are equipped with Refresh Stations.
    c-19In keeping with the COVID-19 health guidelines, our shower is temporarily closed until further notice.

  • How much time should I give myself to arrive before the class?

    We recommend arriving 5-10 minutes before class. If you need to change, give yourself 15 minutes.
    c-19In keeping with the COVID-19 health guidelines, please try to come no earlier than 5 minutes before class

  • What is your cancellation policy?

    We require a notice of cancellation 12 hours or more before the class start time in order to free up your spot and credit your account. Click here for more on our policies.

  • I'm pregnant, and I'm not sure what level of class I should take?

    If you're in your first trimester, and your doctor allows you to take Pilates classes, then you may sign up for a Beginner class. In all other cases, you should sign up for a Private Session.

  • I'm interested in Private Sessions. How do I book one?

    To book a Private Session, click here and just submit your desired time and date. If we find a match of an available instructor, then we will book a Private Session for you and you will receive an email confirmation. Please note that the same 12 hour cancellation policy applies to Private and Semi-Private sessions.

  • I'm interested in Duets. How do I book one for me and my partner/friend?

    To book a Duet, click here and just submit your desired time and date. You will also need to submit your partner/friend's email address, and be sure that he/she is already registered in our system and has purchased a Duet Session. For Duets, each person needs to purchase their own Duet. Once we find a match of an available instructor, we will book a Duet for you and your partner/friend and you both will receive an email confirmation. Please note that the same 12 hour cancellation policy applies to Private and Semi-Private sessions.

  • I'm interested in teaching Pilates and joining the Pilates By Sylvia team

    Drop us a line

Bryant Park

Hours of operation:

Mon:
8:00 am-8:00 pm
Tue:
8:00 am-8:00 pm
Wed:
8:00 am-8:00 pm
Thu:
8:00 am-8:00 pm
Fri:
8:00 am-8:00 pm
Sat:
9:00 am-4:00 pm
Sun:
10:00 am-2:00 pm

Are you a Pilates instructor or interested in teaching Pilates? Contact us